Backpack (30-40 L):
A backpack with sturdy straps and a supporting frame

Trekking Shoes:
Shoes with good grip – With Extra Socks Pair

Make sure your backpack has good hip support, shoulder support and quick access pockets.

• Sunglasses
• Suncap
• Socks (2 pairs)
• Headlamp
• Trekking pole
• Rainwear
• Rain cover for your backpack

• A toilet kit
• Cutlery
• Plastic covers

• Dolo 650 (5 tablets)
• Avomine (4 tablets)
• Combiflam (5 tablets)
• Digene (4 tablets)
• ORS (6 packs)
• Knee Brace